Spectrum Of Health Podcast Episode #217

How to Help Your Child Clean Up Their Mental Mess with Dr. Caroline Leaf | Episode 217

On This Episode

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In this enlightening episode, I sit down with Dr. Caroline Leaf, a communication pathologist, audiologist, and clinical and cognitive neuroscientist. We discuss the mind-brain connection, processing trauma and experiences properly, practical tips for supporting kids’ mental health, and more from her latest book “How to Help Your Child Clean Up Their Mental Mess.”

Make sure to check out Dr. Leaf’s social media down below.

Key Notes From This Episode:

  • The mind processes our experiences and translates them into structural changes in the brain and body.
  • Unprocessed experiences can lead to issues down the road.
  • The global mental health crisis that kids are facing right now.
  • Dr. Leaf’s latest book gives practical guidance on teaching kids as young as 2 her 5 step “Clean Up Your Mental Mess” techniques adapted for different age groups.
  • And so much more!

Resources:

  • Sign up for my email list – ImmanenceHealth.com
  • Check out my signature product Lymphflo and get a discount with the code “SPECTRUM40”iPothecary

Connect with Today’s Guest, Dr. Caroline Leaf:

To schedule an appointment: 

About Dr. Caroline Leaf

Dr. Caroline Leaf is a communication pathologist, audiologist, and clinical and cognitive neuroscientist specializing in psychneurobiology and metacognitive neuropsychology. Her passion is to help people see the power of the mind to change the brain, control chaotic thinking, and find mental peace.