Spectrum Of Health Podcast Episode #228

How Your Ongoing Trauma Response Is Keeping You Stuck and Sick with Dr. Cathleen King | Episode 228

On This Episode

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In this episode, I spoke with Dr. Cathleen King, a physical therapist who is passionate about teaching neuroscience-based practices targeting the brain and nervous system. Dr. King shared her personal recovery story and founded Primal Trust Academy to empower others on their self-healing journey. We discussed how unresolved trauma keeps the body stuck in survival mode, unable to access its innate capacity to heal and so much more. I highly recommend connecting with Dr. King’s community for support in healing at the deepest layers.

Please check down below for information on how to connect with Dr. Cathleen King!

Key Notes From This Episode:

  • Trauma responses prevent the nervous system from exiting the fight/flight/freeze mode needed to heal
  • Somatic therapy releases stored trauma trapped in the body
  • Parts work integrates fragmented aspects of self to become whole
  • Resolving ancestral trauma is key to complete healing
  • Primal Trust Academy for trauma-informed healing support
  • And so much more!

Resources:

Connect with Today’s Guest

Dr. Cathleen King:

To schedule an appointment: 

About Dr. Cathleen King

Dr. Cathleen King, DPT is a physical therapist who is passionate about teaching neuroscience-based practices targeting the brain and nervous system. She is the founder and CEO of the Primal Trust™ Academy & Community. She weaves together brain retraining, vagus nerve toning, somatic movement, and trauma-informed attachment repair techniques in her online, worldwide platform. Her focus is to help people with self-healing from chronic illness and trauma patterns.

She personally found freedom from over a decade of debilitating health chronic Lyme disease, Chronic Fatigue Syndrome, mold toxicity, PTSD and more and has been presenting as an expert on nervous system healing to both traditional medical providers and mind-body healing communities. Learn more at www.primaltrust.org.