Spectrum Of Health Podcast Episode #165

Leptin: The Key Fertility Hormone | Sarah Kleiner with Dr. Christine Schaffner

 

On This Episode

Don't Miss This

On today’s Spectrum of Health Podcast episode, Dr. Christine Schaffner sits down with Sarah Kleiner, aka The Carnivore Yogi! Sarah shares her infertility story and the importance of Leptin to your fertility. She also shares about the Carnivore Diet and how it completely changed her life. 

Sarah Kleiner is an Ex-Vegan and now Carnivore Yogi, Certified Nutrition Coach, Quantum Health Coach, and an ERYT with over 12 years of experience working one-on-one with clients to optimize nutrition, lifestyle & mindset.

Listen in to learn more: 

{07:26} Sarah’s journey with health and becoming a carnivore.  

{12:51} What is Leptin, and being Leptin resistant hindered Sarah’s fertility journey

{14:17} Is fasting a good idea?

 

Resources: 

Website – https://sarah-kleiner.mykajabi.com/ 

Courses – https://sarah-kleiner.mykajabi.com/store 

Instagram – https://www.instagram.com/carnivore.yogi/   

YouTube – https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g 

Podcast – https://www.carnivorecast.com/

 

LISTEN OR SUBSCRIBE FOR FREE IN YOUR FAVORITE PODCAST APP: 

Apple Podcasts   |   Spotify   |   Player.FM   |  Audible  |  RSS 

Have you shared a review for the Spectrum of Health Podcast?

Podcast reviews are essential for all podcasters. They show that others enjoy your show and help people discover it. We would love for you to leave a review for the podcast.

    1. Go over to Apple Podcasts and use your phone if you can.
    2. Click Write a Review and Click on the five stars!
    3. Bonus points and the chance for a shout-out on the podcast! – add a quick sentence about what you enjoy about the show, something you enjoyed learning about, etc. Be sure to include your podcast name if you have one!

h

About Sarah Kleiner

Sarah is a Certified Nutrition Coach, Quantum Health Coach & ERYT with 12 years of experience working one-on-one with clients.   She works with clients to heal their bodies and soul from the inside out so they can live a life of power, presence, and purpose.