Restore your body’s sacred connection with the cycles of nature.
28-Day Lymph & Hormone Cleanse
June 2nd - 29th, 2023
Join board certified naturopathic physician, Dr. Christine Schaffner, and expert female practitioners for a live, interactive 28-day program to help you cultivate a deeper relationship with yourself and restore your body’s sacred connection with the natural rhythms and cycles of nature.
Experience deeper detoxification, reverse endocrine imbalances, and unlock your body’s innate ability to heal, while being surrounded by a community of women, ready to empower and uplift you.
If you've struggled with any of the following...
The 28-Day Lymph & Hormone Cleanse is for anyone who has experienced any of the following symptoms, at any stage of life.
- Brain fog, migraines, headaches, insomnia
- Ovarian cysts, fibroids, acne, cellulite or other skin conditions
- Bloating, bowel issues, weight fluctuations
- Endocrine disruptors like cycle irregularities, painful menstruation, early or late menopause, fertility issues
- History of infections, chronic immune challenges, or have been diagnosed with conditions such as endometriosis or polycystic ovary syndrome (PCOS)
…
Ovarian cysts, fibroids, acne, cellulite or other skin conditions
3.
Bloating, bowel issues, weight fluctuations
4.
Endocrine disruptors like cycle irregularities, painful menstruation, early or late menopause, fertility issues
5.
History of infections, chronic immune challenges, or have been diagnosed with conditions such as endometriosis or polycystic ovary syndrome (PCOS)
What's included in the 28-Day Lymph & Hormone Cleanse
Each week, we will be offering:
- Educational webinars + Q&A sessions Dr. Christine Schaffner and other expert guest speakers
- Cleanse Protocols to support you through each phase of the program
- Intention Circles to start each week to ground and set healing intentions for each other
- Virtual workshops on yoga, meditation & breathwork
To support your integration:
- A bonus 1-Day Closing Virtual Retreat to integrate all of this knowledge
Your Program Portal will include:
- Digital transcripts and audio files for all webinars and Q&A sessions
- Downloadable guides, and videos for at-home techniques and practices
- Recommended supplements for each phase
Learn More About Our Hosts
The Lymph & Hormone Cleanse is hosted by naturopathic physician, Dr. Christine Schaffner, and functional nurse practitioner, Heathar Parisi. The two met during a Dr. Joe Dispenza event where they happened to be seated right next to each other. They became fast friends and quickly realized how much they had in common with their clinical backgrounds, their heart-centered passion for helping others, and their desire to bring women together for healing experiences that goes beyond a traditional office setting.
They are both incredibly experienced and knowledgeable when it comes to navigating all stages of life and the healing process for women.
Get a preview of our expert guest speakers
From experts in complex, chronic illness and bio-identical hormones, to endocrine disruption, optimal lymphatic flow, botanical medicine and plant stem cells, to female nourishment, and health intuitives divinely connected to the rhythm and tides of nature, we have an incredible and powerful line up of experts joining us.
Dr. Christine Schaffner, ND
Lymph & Hormone Cleanse co-host
Dr. Christine Schaffner is a board-certified naturopathic physician. After graduating from Bastyr University, she now has over 13 years of clinical experience helping patients uncover and overcome complex, chronic illness.
She originally created the first Lymph & Hormone Cleanse back in 2019 with the vision to support more women in every stage of their life. She is also the founder of Immanence Health clinic, hosts of her podcast, The Spectrum of Health, and creator of a comprehensive lymph-focused product line available through her Ipothecarystore.com.
Heathar Parisi, FNP-C
Lymph & Hormone Cleanse co-host
Heathar Parisi, FNP-C, is a board-certified Family Nurse Practitioner with over two decades of conventional and integrative healthcare experience. She holds a certification in Functional Medicine and is a Clinical Herbalist. Heathar specializes in women’s health and hormone optimization. She received her Bachelor of Science in Nursing and Master of Science in Nursing from Simmons University in Boston.
Heathar has specialty advanced training with the Menopause Method program and is a contributing board member of the Institute of Bioidentical Medicine. With a special focus on the needs of perimenopausal and menopausal women, she is an expert in the use of organic Bioidentical Hormones (sex, thyroid, and adrenal hormones) to support the body’s ability to perform with vitality and ease.
Dr. Amanda Wilms, ND
Dr. Wilms is one of the lead physicians at Immanence Health, Dr. Schaffner’s clinic in Seattle. She has been working alongside Dr. Schaffner for almost a decade. Dr. Wilms graduated from Bastyr University with a special interest in complex chronic illness. She completed advanced training in intravenous therapy, injection techniques, ozone therapy, mycotoxin illness, autonomic response testing, environmental medicine/toxicology, autoimmune conditions, bio-identical hormones, PANDAS/PANS, and Lyme disease.
With empathy and passion, she is committed to identifying the root causes of health issues and tailoring individualized treatment protocols. She enjoys helping people of all ages find their path toward wellness and happiness but has a special focus on pediatrics and women’s health.
Kate Strakosch, Female Nourishment Coach
Kate Strakosch is a nourishment coach who believes in the inner and outer connection of wellness and radiance. She is the owner and founder of Sunshine Kate’s wellness center, with two locations in Wanamassa and Red Bank, NJ. She has been close friends and a collaborator with Dr. Christine Schaffner for over 20 years.
Kate has a degree in whole-foods based nutrition from Bastyr University (where she and Dr. Christine met). Upon graduating, she expanded her education by becoming an esthetician to understand the relationship between skin health and nutrition, and then took a deep dive into sexuality and empowerment coaching. Kate connects nourishment with movement, self-care and creativity.
Kelly Kennedy, Lymphatic Specialist
Kelly Kennedy is a graduate of Cornell University with a degree in biology. Her interest in medicine began as a teenager while she witnessed her father undergo conventional treatments for cancer including lymphoma for many years before his early passing.
Finding answers with herbal and energetic treatments, Kelly began to pursue her own education in classical alternative therapies culminating with a two year intensive in European Biological Medicine under the guidance of Dr. Thomas Rau who was then the medical director at the prestigious Paracelsus clinic in Switzerland.
Kelly’s commitment to furthering the knowledge and awareness of Bioregulatory therapies and living a Bioregulatory lifestyle to a larger and larger audience has become her passion.
Masami Covey, Health Intuitive, FNTP
Masami Covey is a Health Intuitive, Functional Nutritional Therapist, and internationally recognized speaker. She reveals the root causes of imbalance using Intuitive insights, whole-person approach, and laser-pointed guidance. She translates our subtle “body language”, and provides practical daily tools, nutrient recommendations, breath-work, somatic movements, and more.
Masami was born and raised in Japan in a bi-cultural family, and she draws extensively from her blend of East-meets-West culture, language, and energy medicine, as well as years of professional training and experience in Functional Nutritional Therapy, Yoga Therapy, Positive Neuroplasticity, Ayurveda, and applied linguistics.
Jennifer Payuer, Founder of Nature Provides
Jennifer Payuer is the founder of gemmotherapy product company, Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. She believes that by collaborating with nature, we can create a healthy thriving world and a sustainable earth.
Being diagnosed with cancer in 2015 brought her the gift of deeply reconnecting with herself and nature. She re-discovered the healing power of plants and integrated the many modalities that she learned with her study of plants. In 2017, she left her 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.
She now also works closely and collaborates regularly with Dr. Christine Schaffner on the Ipothecary liposomal Gemmotherapy collection.
Jodi Cohen, Founder of Vibrant Blue Oils
Jodi Cohen is a bestselling author, award-winning journalist, and founder of Vibrant Blue Oils, a top resource for essential oils online. Her #1 bestselling book, Healing with Essential Oils, synthesizes decades of leading scientific research to help explain how essential oils can work to support the body and the brain.
After personally experiencing the profound physical and mental benefits of essential oils in addressing her own anxiety, insomnia, and autoimmunity, Jodi wanted to know why. Today, she holds certifications in nutritional therapy, functional neurology, herbalism and aromatherapy, along with multiple continuing educational courses in plant medicine, brain health, Chinese medicine and herbalism.
Vija Rogozina, Intention Circle Host & Frequency Medicine
Vija loves learning and operating the cutting-edge therapeutic technology at the Immanence Clinic, and also the host of the weekly Intention Circle. She is a mom, a part-time brain health educator, and is in constant awe of unlimited human potential and is highly motivated to share the tools that help people to embody their most fulfilled joyful selves.
Vija has practiced meditation in varying forms since her late teens and had undergone Buddhist study at the Shambhala Buddhist Center. She is a dedicated learner and practitioner of shamanism and neuroscience-based mindfulness. Vija is also certified as a Neurosculpting® Facilitator, since then guiding hundreds of private and group sessions in self-directed neuroplasticity and brain entrainment.
Angeleana Bumpas, LMT & Lymph Bodywork
Angeleana lived in chronic pain for many years. She has experienced first hand the healing powers of the body through massage, lymphatic balancing and craniosacral therapy. Drawn to massage through the natural process of dropping in and evaluating sources of nurturing, she is pleased to have found her place in the healing arts.
By keeping herself at the leading edge of relevance in the application of therapeutic techniques, she can tailor each session to meet the needs of where your system is on any given day.If your path to health has led you here, she is dedicated to helping you establish or reinforce progress through touch. Whether your pain was caused by a specific traumatic event, illness, surgery, or has snuck up on you and not gone away, we can work together to restore neutrality and discover the space for you to thrive.
She supports patients at Immanence Health in Seattle with lymphatic bodywork and craniosacral.
Dr. Beebe Dericks, ND
Dr. Beebe Dericks is the co-creator of integrative Pelvic Care. A body of work created with Dr. Anne Dericks, Dr. Beebe’s sister, a Naturopathic Doctor and Midwife. Integrative Pelvic Care (IPC) weaves the foundations of Naturopathic Medicine to treat the underlying cause of disease and discomfort with abdominal and pelvic manual therapy techniques to support fascial, viscera and somatic integration.
4 Weeks, 4 Phases
The Lymph & Hormone Cleanse is broken down into 4 phases over 4 weeks, and starts on Friday, June 2nd through Thursday, June 29th, and is a step-by-step program to help you clear out lymphatic stagnation or congestion, enhance your liver and bile flow, and restore balance to your endocrine system.
Throughout each week, there will be live group experiences to ground your mind, body and spirit, and bring you into a state of coherence. We’ll be starting each Monday with a special weekly Intention Circle, where you’ll experience the power of intending for yourself and each other, and set your intentions for the week ahead. We will also be providing weekly resources through tips, downloadable guides, and videos so you can cultivate your at-home rituals with tools and techniques, all available through your Program Portal.
There will also be live sessions to ground your mind, body and spirit, and bring you into a vibrational coherence. We will also be providing weekly resources through tips, downloadable guides, and videos so you can cultivate your at-home rituals with tools and techniques.
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Phase 1: Balancing Estrogen
We start our first week in preparation of the Full Moon, as we awaken ourselves and gain a deeper understanding of the role of estrogen in our bodies, review how endocrine disruptors, or having estrogen dominance or low estrogen, impacts our health and how healthy estrogen metabolism and what you’re eating can do to help balance your hormones.
Phase 1: Balancing Estrogen
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Phase 2: Healthy Liver & Bile Flow
In our second week, we focus on why the lack of proper removal of waste and toxins prevents your body from healing and being able to perform its daily functions. Learn how you can support your liver and why healthy bile flow is essential to our endocrine system.
Phase 1: Balancing Estrogen
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Phase 3: Optimizing Lymphatic Drainage
When we approach our third week, we begin to prepare for the New Moon ahead of us as a time to reset and go deeper inward, and focus on opening up our bodies to optimize lymphatic flow. Your lymphatic system is an intricate network that connects throughout your entire body, draining cellular waste and toxicants from the extracellular space. Learn how to take your lymphatic drainage to the next level and why a congested or stagnant lymph often leads to hormonal imbalances.
Phase 1: Balancing Estrogen
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Phase 4: Supporting Progesterone
In our final week of the program, we move to how and why we need to support progesterone in the body. You will learn how to restore balance to your monthly rhythms with deeper understanding about the peaks and valleys of when we produce more progesterone and when we crash from a decrease in it, and what you can do when you’re not naturally producing the right levels.
Phase 1: Balancing Estrogen
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Phase 2: Healthy Liver & Bile Flow
In our second week, we focus on why the lack of proper removal of waste and toxins prevents your body from healing and being able to perform its daily functions. Learn how you can support your liver and why healthy bile flow is essential to our endocrine system.
Phase 1: Balancing Estrogen
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
PHASE
Phase 1: Balancing Estrogen
We start our first week in preparation of the Full Moon, as we awaken ourselves and gain a deeper understanding of the role of estrogen in our bodies, review how endocrine disruptors, or having estrogen dominance or low estrogen, impacts our health and how healthy estrogen metabolism and what you’re eating can do to help balance your hormones.
Balancing Estrogen
We start our first week in preparation of the Full Moon, as we awaken ourselves and gain a deeper understanding of the role of estrogen in our bodies, review how endocrine disruptors, or having estrogen dominance or low estrogen, impacts our health and how healthy estrogen metabolism and what you’re eating can do to help balance your hormones.
Phase 4: Supporting Progesterone
In our final week of the program, we move to how and why we need to support progesterone in the body. You will learn how to restore balance to your monthly rhythms with deeper understanding about the peaks and valleys of when we produce more progesterone and when we crash from a decrease in it, and what you can do when you’re not naturally producing the right levels.
Phase 4: Supporting Progesterone
In our final week of the program, we move to how and why we need to support progesterone in the body. You will learn how to restore balance to your monthly rhythms with deeper understanding about the peaks and valleys of when we produce more progesterone and when we crash from a decrease in it, and what you can do when you’re not naturally producing the right levels.
In our final week of the program, we move to how and why we need to support progesterone in the body. You will learn how to restore balance to your monthly rhythms with deeper understanding about the peaks and valleys of when we produce more progesterone and when we crash from a decrease in it, and what you can do when you’re not naturally producing the right levels.
Phase 4: Supporting Progesterone
In our final week of the program, we move to how and why we need to support progesterone in the body. You will learn how to restore balance to your monthly rhythms with deeper understanding about the peaks and valleys of when we produce more progesterone and when we crash from a decrease in it, and what you can do when you’re not naturally producing the right levels.
Our Bonus 1-Day Virtual Retreat
After the final day of our 28-Day Lymph & Hormone Cleanse on Thursday, June 29th, we come back together on Saturday, July 1st for an incredible 1-day virtual retreat to reflect on all that we have learned, discovered about ourselves, and how we can integrate all of this incredible information into our everyday practice.
From a morning yoga to refresh and awaken you, to connecting with each other about the journey you’ve just been on through these 28 days, to what a post-lymph cleanse maintenance strategy looks like.
We wrap with a closing circle with Dr. Christine Schaffner and other practitioners, you will leave feeling inspired and prepared to continue integrating your new knowledge and experience the power of restoring your body’s sacred connection with the natural rhythms of nature. (All recordings will be available in the portal.)
How you'll feel after 28 days
- More restful sleep & an increase in metabolic energy
- Greater Detoxification through your lymphatic system
- More balance in your endocrine system
- Support and empowerment from the community of women doing this program with you
- A restored connection between your body and the rhythms of nature
- A renewed sense of self
“This has been one of the best experiences. I appreciate you ALL! I feel renewed confidence and enthusiasm… You all are a wealth of knowledge and kindness and I would sign up for another one of these programs in a heartbeat.”
— Lindsay
More about the Lymph & Hormone Cleanse program
- Save your place now by signing up below for this 28-Day program + bonus 1-Day Virtual Retreat for only $369. Once you’ve signed up, you’ll receive an email to login into our Program Portal, where you’ll be able to access resources like our supplement guide, tools and videos for at-home rituals, and where we’ll be uploading all of the live recordings of our webinars and Q&A sessions.
- Keep an eye on your inbox as we get closer to the launch of the program for our kick-off call with Dr. Christine Schaffner and Heathar Parisi, on Friday June 2nd. You’ll receive the entire program schedule, daily reminders for conference links for all live events, and a series of pre-program emails to help you gather your supplies and how to prepare your body for the cleanse.
- Make sure you can access your Program Portal each day for any events that you can’t join live. We’ll be uploading each recording and will send you an email reminder so you can go at your own pace. And don’t forget to mark your calendar for our Virtual 1-Day Retreat on Saturday, July 1st. Don’t worry, if you can’t join live for the Virtual Retreat, you will have access to all of the recordings!
STEP 1
Step 1: Signing up
STEP 2
Step 2: The kick off call
STEP 3
Step 3: Your program portal
All participants will also receive an exclusive offer of 10% off at Ipothecarystore.com to purchase your Lymph & Hormone Cleanse supplements and tools throughout the program.
READY TO RESTORE YOUR BODY?
Sign up today and get ready to restore your sacred connection with yourself.
Sign up today and get ready to restore your sacred connection with yourself
“I am blown away with how much I learned in such a short amount of time. The Lymph & Hormone Cleanse was more than I ever expected. The optimal lymphatic function is so vital for great health and detox yet so under-appreciated by so many practitioners (I’ve worked with many over the last 10 years and none have focused on this area).”
– Christina
