In today’s episode, Dr. Christine Schaffner talks with Gina Bria. Gina is the founder of the Hydration Foundation, an anthropologist and author, discovered hydration solutions to modern water challenges while researching desert dwellers. Gina’s work is changing the conversation on water in public awareness through TEDtalks, policy, public health and wellness, and regenerative agriculture practices.
Gina shares indigenous practices on how and where to find water in unexpected places, how structured water impacts our health in our physical body, as well the science behind why it is the QUALITY of water not the QUANTITY of water we consume that is important.
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Resources:
The Hydration Foundation
Hydration Solution Summit
Structured Water Device
Gina is the founder of the Hydration Foundation, an anthropologist and author, discovered hydration solutions to modern water challenges while researching desert dwellers. Gina’s work is changing the conversation on water in public awareness through TEDtalks, policy, public health and wellness, and regenerative agriculture practices.