Dr. David Jockers, the author of The Keto Metabolic Breathrough and the podcast host of Dr. Jockers Functional Nutrition, gives us the simplified and thorough break-down of intermittent fasting. It’s a fast and open conversation that gives you fresh perspectives and approaches to how you can impliment this lifestyle yourself.
Even Dr. Christine opens up in this episode, sharing her own personal lifestyle struggles and the next steps she’s taking in her own journey through pregnancy.
His new book, which is being released in October 2020, is called Fasting Transformation
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Dr. David Jockers is a doctor of natural medicine, and he runs one of the most popular natural health websites, DrJockers.com, which has gotten over 1 million monthly visitors. His work has been seen on popular media such as the Dr. Oz show and Hallmark Home and Family. Dr Jockers is the author of the best-selling book The Keto Metabolic Breakthrough by Victory Belt Publishing and is a world-renowned expert in the area of ketosis, fasting and the ketogenic diet. He is also the host of the popular Dr. Jockers Functional Nutrition Podcast. Dr. Jockers lives in Canton, Georgia with his wife Angel and his twin boys David & Joshua and his daughter Joyful. For more on Dr. Jockers, please visit: www.drjockers.com