Spectrum Of Health Podcast Episode #236

Quantum Biology Tips for Optimal Brain Health: Insights from Dr. Schaffner & Dr. Daneals | Episode 236

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Quantum Biology Tips for Optimal Brain Health - Spectrum of Health Podcast

In this episode, I talk with the newest member of our team, Dr. Daneals, a naturopathic doctor, massage therapist, fitness trainer, and podcaster, about the emerging field of quantum biology. We discuss how light impacts cells, hormones, brain function, and overall health. The discussion also covers the role of melanin in brain health, the importance of getting proper light exposure, and much more!

Be sure to check the resources below for links to connect with Dr. Daneals.

Key Notes From This Episode:

  • Dr. Daneals recommendations on light exposure
  • Explaining the concept of a “light diet”
  • Other tips include allowing infrared light through windows, using incandescent/halogen bulbs at home, using red light therapy, and practices like cold thermogenesis to stimulate melatonin production.
  • And so much more!

Resources:

Connect with Today’s Guest

Dr. Jeannette Daneals:

To schedule an appointment: 

About Jeannette Daneals ND, LMT

Dr. Jeannette Daneals was raised in Buffalo, New York in Lasalle projects. With a drug-addicted mother and later an abusive stepmother, her path to becoming a healer and teacher was birthed at an early age out of the need to become sensitive to her home environment and avoid the proverbial landmines.  

Dr. Daneals made it through her formative years with empathy in one hand and streets smarts in the other. Despite the landscape she was began with, she would achieve both great academic and athletic feats.

She would successfully earn an undergraduate degree in psychology while competing as a triathlete in college, playing basketball, soccer and running track. Later she would plant herself in Utah, to become a licensed massage therapist and a personal fitness trainer for Young Living Essential Oils.

Today, she serves as a naturopathic doctor, massage therapist, fitness trainer and podcaster. She knew at a very young age that this incarnation for her would be about teaching and inspiring transformation in others. This has always been her rocket fuel!