Spectrum Of Health Podcast Episode #226

Dr. Catherine Clinton on The Art & of Cultivating Coherence | Episode 226

On This Episode

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In this week’s episode, I interviewed my colleague Dr. Catherine Clinton about the exciting field of quantum biology in addition to The Art & Science of Cultivating Coherence. Tune in to learn about the power of cultivating personal coherence, about quantum phenomena happening within our bodies, the biological communication highway made possible through liquid crystalline networks, and how accessing states of quantum coherence allows our systems to work synergistically. Discover practical methods to increase coherence using breathwork, gratitude practices, and more.

Make sure to check out the links down below for ways you can connect with Dr. Clinton as well as signing up for her upcoming event!

Key Notes From This Episode:

  • Quantum biology studies quantum phenomena like quantum tunneling, superposition, and entanglement taking place within living systems.
  • The quantum concept of coherence refers to systems working synergistically together even though they are comprised of individual components, much like an ocean wave.
  • Practices that generate coherence include breathwork paired with cultivating gratitude. Small mindset shifts make a big difference – we can be grateful for even the smallest things like an insect cleaning itself on our arm.
  • And so much more!

Resources:

Connect with Today’s Guest

Dr. Catherine Clinton:

To schedule an appointment: 

 

About Dr. Catherine Clinton 

Dr. Catherine Clinton, a licensed naturopathic physician, has spent over 16 years helping people overcome their health issues. Diagnosed with two autoimmune conditions and Lyme disease while in medical school, she began the long and difficult journey of healing- a path that led to the commitment to help others to not only heal physically but to return to the relationships we evolved over millennia with for a deeper sense of health and belonging.

By healing herself and patients like her, she discovered that true health comes from our relationships. Dr. Catherine has learned how our quantum biological system is intimately and inseparably connected to the world around us. Our relationship with the dirt beneath our feet, the sun, the wind, the water, the plants, the seasons, each other- that is the real medicine.

Her mission is to empower as many people as she can with this knowledge to encourage the paradigm shift, we so desperately need.