Spectrum Of Health Podcast Episode #128
The Beauty and Power of Sound Therapy | Moira Lo Bianc0 with Dr. Christine Schaffner
On This Episode
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Whether it’s Mozart or Motown, music moves us all in different ways. It can soothe us or bring back a forgotten memory. It can be quite powerful and healing.
But on a basic level, music is just organized noise. Sound therapy deconstructs music into pure sound, using the ancient knowledge that sound can have a powerful effect on our emotions and our well-being.
In today’s episode, Dr. Christine Schaffner talks with Moira Lo Bianco about Sound Therapy. Together they explore what sound therapy is, how it works, and more importantly, why it works.,
Moira Lo Bianco facilitates deep listening experiences grounded in sound, helping the body and the mind to auto-regulate and restore balance. Moira holds certifications in Sound Therapy, Vipassana Meditation, and Yoga Nidra. She is also an accomplished musician, bringing her deep understanding of music to her sound work.
Listen in to learn more:
- Moira’s journey and how she got involved working with sound therapy.
- How does sound help us self-regulate?
- How can we incorporate sound therapy into our everyday lifestyle?
RESOURCES
- Website: https://moiralobianco.com
- Facebook: https://www.facebook.com/moiralobianco
- Instagram https://www.instagram.com/moiralobianco/
- YouTube :https://www.youtube.com/channel/UC9iyAq9_9Py68ZpGIb_Dbaw
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About Moira Lo Bianco
Moira Lo Bianco facilitates deep listening experiences grounded in sound, helping the body and the mind to auto-regulate and restore balance. Moira holds certifications in Sound Therapy, Vipassana Meditation, and Yoga Nidra. She is also an accomplished musician, bringing her deep understanding of music to her sound work. She holds Music degrees from F. Torrefranca Conservatory and TorVergata University of Rome, Italy, as well as from Berklee College of Music, in Boston.
She is currently living in New York City, where she offers adult one-on-one and
group sessions, as well as Sound Mind workshops, introducing children to
Therapeutic Sounds and Mindfulness Meditation through a series of interactive
activities.
Transcript Coming Soon
